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I hope everyone is having a great holiday season so far! Things are going well with me, just very bu...
On Saturday, 11/8/14, PTC offered its clients a free strength training evaluation with our strength ...
2013 was not a stellar racing year for me. What was probably most frustrating was the constant star...
I have been working with Vitality Sciences over the past couple years and they offer some great prod...
Over the weekend I raced the Rev3 Quassy Half Iron in Connecticut. We could not have asked for any b...
Last week I competed at Ironman Canada which takes place in Whistler, British Columbia, Canada. The...
This past weekend Northeast Multisport (NEMS based out of Nashua, NH) held our annual triathlon trai...
So here we are! My 4th IM, 3rd time in Mont Tremblant since June, first season racing for Peak!! M...
Pre-Race: Felt good on Saturday before the race. Big breakfast amp; waffles! Eggs, bacon hash browns...
A lot of my clients were interested in getting together to go over transitions. I typically do one ...
I participated in inaugural Syracuse 70.3 a few years back, but unfortunately had my first and only ...
Well I was excited for this race and feeling confident about the race for good reason! I ended up wi...
On Sunday I competed in my first cyclocross race. I had picked up a cyclocross bike from my main ma...
2nd Overall at the New England Season Opener There is nothing quite like the first tri of the season...
Fish out of Water - A Triathlete's Introduction to Cyclocross Since coach Colin has given us a rec...
The Big Show! The family and I started our voyage to Kona on Monday night. Since this would be our...
While I was up in Lake Placid, I chatted with a gal from Triathlete magazine named Mackenzie Lobby ...
I headed down to Connecticut on Friday to race on Saturday in the Olypmic race and then officiate th...
Well it was a quite turnaround from Syracuse, but I headed up to Lake Placid on the Thursday followi...
I had tried on and used both the Recovery Pump boots and the Normatech boots at races and expo's ove...