AGE GROUPER FOR LIFE PODCAST 

Episode 7 - Emily Lanter, Super Mom!

September 2016 Interview with Emily Ure Lanter, an elite age grouper, mother, and Kona qualifier.

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Episode 6 - Leslie Why, Nutritionist

August 2016 Interview with Leslie Why, nutrition guru and certified triathlon coach for Peak Triathlon Coaching

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Episode 5 - Paul Hekimian, LA Tri Club President

July 2016 Interview with Paul Hekimian, President of LA Tri Club, one of the largest triathlon clubs in the World.

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Episode 4 - Jedi Bryan Dunn

June 2016 Interview with Zoot Southwest Captain, Bryan Dunn (Elite age grouper--accolades include multiple Ironman Kona World Championship finisher, a 70.3 Worlds podium, and multiple Boston Marathon finisher)

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Episode 3 - Mark Jensen, Glukos Founder

May 2016 Ironman Texas race recap and Mark Jensen (Founder of Glukos) interview

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Episode 2 - Time Efficiency

In this month's episode, Elliot interviews Colin and they discuss some recommendations on how to best manage your time and become as efficient as possible for multisport as well as life.

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Episode 1 - AGFL Podcast Introduction

Welcome to our Age Grouper for Life podcast!  We hope you enjoy us talk about all things related to age group / amateur triathlon.

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This is a triathlon podcast for age group triathletes hosted by triathlon coach and elite amateur triathlete, Colin Cook. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

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