AGE GROUPER FOR LIFE PODCAST

Aug 04, 2018

Episode 20 – Race Week Preparation

In this episode, Colin and Elliot discuss everything related to race week preparation. These topics include nutrition, traveling, taper workouts, and many other topics relating to week leading up to your big race. Enjoy and please let us know if yo...

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Jul 11, 2017

Episode 11 - Colin and Elliot's Top Travel Tips

In this episode, Colin and Elliot discuss their top triathlon traveling tips. Talking points include bike travel cases, airlines, accommodations, and other "do's and don't's". Enjoy! Ironman travel pack list

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This is a triathlon podcast for age group triathletes hosted by triathlon coaches Colin Cook and Elliot Kawaoka. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

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AGE GROUPER FOR LIFE PODCAST

Episode 20 – Race Week Preparation

Episode 11 - Colin and Elliot's Top Travel Tips

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