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In this episode, Colin interviews Elliot on his 2nd AG, 8th place overall finish at IM Canada at the end of July. He had the 2nd fastest marathon run split and a personal best swim. You can read the full recap and race report on his blog by ...
In this episode, Colin interviews Elliot on his latest 70.3 race in Victoria, BC. Elliot finished 4th in his age category with a personal best swim and run. Afterward they discuss the mental game of triathlon including strategies, preparation, and ...
Hello everyone! In this episode, Colin and Elliot provide a recap of this year's Ironman World Championship. It was a fun, excited to race to watch and if you haven't seen the coverage yet, check it out! Colin and Elliot discuss new records set, pod...
In this episode, Colina and Elliot discuss key aspects to focus on during the outseason. They also talk about fun ways to keep you fit, healthy, and motivated during this time of the year. Enjoy!
In this episode, Colin discusses his overall podium finish at Maine 70.3; Elliot and Colin also talk about cadence while swimming, biking, and running and how it has helped them with their success. Enjoy!