AGE GROUPER FOR LIFE PODCAST 

Episode 50 - Returning to Racing After a Long Hiatus

In this episode, Colin and Elliot discuss tips and strategies on preparing to race after a long break. Like many others, Elliot is prepping for his first triathlon since 2019 due to the majority of races in 2020 getting postponed or cancelled. Alth...

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Episode 14 – Kona Edition!

In this Episode, Colin and Elliot offer pre-race, race day, and post-race tips for the Ironman World Championship in Kona, Hawaii. Good luck to everyone racing this weekend! Enjoy!

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This is a triathlon podcast for age group triathletes hosted by triathlon coach and elite amateur triathlete, Colin Cook. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

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