AGE GROUPER FOR LIFE PODCAST 

AGFL Triathlon Episode 83: Jessica Ekberg, Pelvic Floor and Movement Specialist

In this episode, Colin and Elliot's wife, Becca, are joined by occupational therapist and pelvic floor specialist, Jessica Ekberg, for a dynamic deep dive of the pelvic floor. Learnings: Understanding what a pelvic floor is, why men and women ...

Listen Now
This is a triathlon podcast for age group triathletes hosted by triathlon coach and elite amateur triathlete, Colin Cook. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

DONATE

Digging the podcast? 
Please support us and make a contribution today!

Subscribe

JOIN OUR MAILING LIST 
AND BE NOTIFIED WHEN 
A NEW EPISODE IS RELEASED 

SPONSORED BY