AGE GROUPER FOR LIFE PODCAST

Apr 12, 2023

AGFL Triathlon Episode 83: Jessica Ekberg, Pelvic Floor and Movement Specialist

In this episode, Colin and Elliot's wife, Becca, are joined by occupational therapist and pelvic floor specialist, Jessica Ekberg, for a dynamic deep dive of the pelvic floor. Learnings: Understanding what a pelvic floor is, why men and women ...

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This is a triathlon podcast for age group triathletes hosted by triathlon coaches Colin Cook and Elliot Kawaoka. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

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AGE GROUPER FOR LIFE PODCAST

AGFL Triathlon Episode 83: Jessica Ekberg, Pelvic Floor and Movement Specialist

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