AGE GROUPER FOR LIFE PODCAST 

Episode 49 – Colin and Elliot Discuss Time Management Skills, Importance of Consistency, and Ways to Keep Motivation Up

In this episode, Colin and Elliot share their knowledge about how they get the best use of their training time, training efficiency tips, the importance of training consistency, and way to keep your motivation up during the winter months. Some...

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This is a triathlon podcast for age group triathletes hosted by triathlon coach and elite amateur triathlete, Colin Cook. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

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