AGE GROUPER FOR LIFE PODCAST 

Episode 17 - Mental Grit Consulting

In this episode, Colin and Elliot interview Nate Last at Mental Grit Consulting. Nate Last is a mental performance coach that can you help you take your training and performance to the next level. You can book your FREE session now through his online...

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This is a triathlon podcast for age group triathletes hosted by triathlon coach and elite amateur triathlete, Colin Cook. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

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