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In this episode, Colin and Elliot interview 46 year-old triathlete, Sarah Fuller. Sarah is an emergency and security planner, and has been competing in triathlon for eight seasons. She tackled her first full Ironman at Lake Placid in 2018. Sarah ...
In this episode, Colin discusses his overall podium finish at Maine 70.3; Elliot and Colin also talk about cadence while swimming, biking, and running and how it has helped them with their success. Enjoy!