AGE GROUPER FOR LIFE PODCAST 

Episode 19 – Ironman Training with Spouses & Busy Life Schedules

In this episode, Colin and Elliot interview Kim and Wes Hargrove.  Kim and Wes just had excellent performances at Ironman Texas while juggling busy life schedules.  See how they got it done!

Listen Now

Episode 17 - Mental Grit Consulting

In this episode, Colin and Elliot interview Nate Last at Mental Grit Consulting. Nate Last is a mental performance coach that can you help you take your training and performance to the next level. You can book your FREE session now through his online...

Listen Now

Episode 16 - Power Meters

In this episode, Colin and Elliot interview Josh Matthew from Power Meter City and discuss all things power!!! Thinking about purchasing a power meter? Take a listen! Please use promo code "agegrouperforlife" at checkout for a special discount. Web...

Listen Now

Episode 15 - Banned Substances (and why you may not be as clean as you think!)

In this episode, Colin and Elliot chat with Peak Triathlon pro and coach, Lucas Pozzetta.  Last season, he was 5th overall at his inaugural Ironman pro race.  He was drug tested immediately after crossing the finish line and thought nothing of it. Se...

Listen Now

Episode 9 - Hector Picard, a Bilateral Amputee Triathlete

In this month's episode, Colin and Elliot interview bilateral amputee triathlete. He has raced hundreds of endurance events around the world. Most recently, Hector, just completed the Ironman World Championship in Kona. Throughout the interview, we t...

Listen Now

Episode 8 - Special Guest, Mikael Nelker

In this month's website we interview Mikael Nelker, a Swedish triathlete, who recently finished Kona. Colin and Mikael met on the race course on the Big Island! Take a listen for the full race recap from both of them!

Listen Now

Episode 7 - Emily Lanter, Super Mom!

September 2016 Interview with Emily Ure Lanter, an elite age grouper, mother, and Kona qualifier.

Listen Now

Episode 6 - Leslie Why, Nutritionist

August 2016 Interview with Leslie Why, nutrition guru and certified triathlon coach for Peak Triathlon Coaching

Listen Now

Episode 5 - Paul Hekimian, LA Tri Club President

July 2016 Interview with Paul Hekimian, President of LA Tri Club, one of the largest triathlon clubs in the World.

Listen Now

Episode 4 - Jedi Bryan Dunn

June 2016 Interview with Zoot Southwest Captain, Bryan Dunn (Elite age grouper--accolades include multiple Ironman Kona World Championship finisher, a 70.3 Worlds podium, and multiple Boston Marathon finisher)

Listen Now

Episode 3 - Mark Jensen, Glukos Founder

May 2016 Ironman Texas race recap and Mark Jensen (Founder of Glukos) interview

Listen Now

Episode 2 - Time Efficiency

In this month's episode, Elliot interviews Colin and they discuss some recommendations on how to best manage your time and become as efficient as possible for multisport as well as life.

Listen Now
This is a triathlon podcast for age group triathletes hosted by triathlon coach and elite amateur triathlete, Colin Cook. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

DONATE

Digging the podcast? 
Please support us and make a contribution today!

Subscribe

JOIN OUR MAILING LIST 
AND BE NOTIFIED WHEN 
A NEW EPISODE IS RELEASED 

SPONSORED BY