AGE GROUPER FOR LIFE PODCAST 

Sep 16, 2016

Episode 7 - Emily Lanter, Super Mom!

September 2016 Interview with Emily Ure Lanter, an elite age grouper, mother, and Kona qualifier.

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This is a triathlon podcast for age group triathletes hosted by triathlon coach and elite amateur triathlete, Colin Cook. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

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