AGE GROUPER FOR LIFE PODCAST 

Sep 29, 2017

Episode 13 – Outseason Tips to Spice Things Up!

In this episode, Colina and Elliot discuss key aspects to focus on during the outseason.  They also talk about fun ways to keep you fit, healthy, and motivated during this time of the year. Enjoy!

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This is a triathlon podcast for age group triathletes hosted by triathlon coaches Colin Cook and Elliot Kawaoka. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

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