In this episode, Colin and Elliot discuss tips and strategies on preparing to race after a long break. Like many others, Elliot is prepping for his first triathlon since 2019 due to the majority of races in 2020 getting postponed or cancelled. Although it's completely normal to have a little extra nerves, it's vital to keep a positive mindset, trust your training, have fun, and SMILE. Enjoy the latest podcast and please let us know if you have any questions or comments!