AGE GROUPER FOR LIFE PODCAST

Episode 13 – Outseason Tips to Spice Things Up!

Post by: Colin Cook in biking, cyclocross, indoor training, offseason, outseason, running, swimming, Uncategorized, xterra

In this episode, Colina and Elliot discuss key aspects to focus on during the outseason. They also talk about fun ways to keep you fit, healthy, and motivated during this time of the year.

Enjoy!

29 Sep 2017

This is a triathlon podcast for age group triathletes hosted by triathlon coaches Colin Cook and Elliot Kawaoka. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

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AGE GROUPER FOR LIFE PODCAST

Episode 13 – Outseason Tips to Spice Things Up!

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