Peak Triathlon Blog

A Fantastic Weekend at Rev3 Quassy

I headed down to Connecticut on Friday to race on Saturday in the Olypmic race and then officiate th...

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Lake Placid PTC/NEMS Training Camp Weekend

Well it was a quite turnaround from Syracuse, but I headed up to Lake Placid on the Thursday followi...

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The Power of the Boots!

I had tried on and used both the Recovery Pump boots and the Normatech boots at races and expo's ove...

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Another Training Camp...In Mont Tremblant!

Bonjour! I signed up for Ironman Mont Tremblant last year because I heard so many great things abou...

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Training While Sick

First off, I apologize about my hiatus from posting anything. I got sick, which is part of the reaso...

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Chris Herren, AnyOne's Tri, and The Half At The Hamptons

Chris Herren On Wednesday, February 15th, I had the tremendous honor of hearing former basketball st...

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Warm Up, Cool Down, And Recovery

This post will be my first crack at a video style post.  Hopefully this came out alright: Please let...

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I'm a Race Director

No, I didn't go get my USAT Race Director certification or anything like that, but as most of you kn...

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Ride with Erich, MultiSport Expo, and Clinic with Mark Allan

2 weekends ago, I had the honor of doing my first tandem bike ride with my new friend Erich Manser ...

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Bring On 2012!

Happy New Year everyone!  I hope everyone had a fun and safe weekend. I'm going to use this post to ...

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Nutrition

Sorry about this post being a few days late, but as usual, I have been very busy. I have been gettin...

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Happy Holidays!

First off, I would like to wish happy holidays! Hopefully everyone has had time to spend with their ...

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Swim Clinic With Sheila Taormina

On Tuesday night, I had the pleasure of attending a swim clinic with Sheila Taormina. For those of y...

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Blog Post Number 1!

Many of my clients are often curious about what I do for my own training and as I prepare to qualify...

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