AGE GROUPER FOR LIFE PODCAST 

Episode 68: Colin and Elliot's Ironman St. George World Championship Race Recaps

In this episode, Colin and Elliot recap their recent race, the "2021" Ironman World Championship in St George, Utah! It was a challenging seasoning opening to say the least, but both had memorable days and noteworthy performances. Elliot decided to ...

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Episode 44 – Interview with Multiple Time Ironman Hand-Cyclist World Champ, Jason Fowler

Most people are lucky if they succeed at one discipline. For Jason Fowler, he’s defied the odds—twice. At the young age of 10, Jason was already a nationally ranked amateur motocross racer. Born with a natural competitive drive, he pushed hims...

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Episode 14 – Kona Edition!

In this Episode, Colin and Elliot offer pre-race, race day, and post-race tips for the Ironman World Championship in Kona, Hawaii. Good luck to everyone racing this weekend! Enjoy!

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This is a triathlon podcast for age group triathletes hosted by triathlon coaches Colin Cook and Elliot Kawaoka. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

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