Rough End to the Season

Well its been a less than ideal end to my 2015 season. After completing the first 10 Ironmans I entered, I had my first 2 DNF’s at the end of this season. Since I didn’t complete either race, I’m going to roll them up into a combined race report. Training Camp I put on a […]

Welcome Eli!

Hi Everyone, Just wanted to add a quick post welcoming my 2nd child, Elijah Kolten Cook, to the world.  He was born on Tuesday, February 17th.  He was 19.75 inches long and weighed 7 pounds, 13 ounces.  He and his Mom are doing very well! I have certainly been a bit sleep deprived over the […]

Breaking Tape in Syracuse!

Prerace: The fam and I traveled to Syracuse on Friday. My parents grew up in the area so they came as well.  We took separate cars and they offered to take Calvin, our two and half year old with them. There were no arguments at all from my wife or I on that one. We […]

Triathlete: Lifetime

I have just returned from beautiful Mont Tremblant Canada (don’t worry, I’ll include lots of pictures) having just completed the Half Ironman on June 22.  As I tell all of my athletes to write a race report, I thought I better practice what I preach.  So here we find a description of the events of […]