Be positive!!! Give energy!!!

POSITIVE MENTALITY – It is a SKILL that needs development Everyone in Triathlon will tell you that your race performance will drastically improve the more positive your mentality is. The reality is this is a massively under developed SKILL Whether you are racing a sprint or a 140.6 there are a multitude of challenges that […]

Its Race Season!

Well its been a great winter for me.  Training has gone pretty well and my overall training volume has been pretty solid, despite being very busy with my growing family and work.  Peak Triathlon Coaching has also taken on a few new coaches and we’re growing.  We also exhibited at the Tri-Mania expo in Boston […]