Its Race Season!

Well its been a great winter for me.  Training has gone pretty well and my overall training volume has been pretty solid, despite being very busy with my growing family and work.  Peak Triathlon Coaching has also taken on a few new coaches and we’re growing.  We also exhibited at the Tri-Mania expo in Boston […]

Rough End to the Season

Well its been a less than ideal end to my 2015 season. After completing the first 10 Ironmans I entered, I had my first 2 DNF’s at the end of this season. Since I didn’t complete either race, I’m going to roll them up into a combined race report. Training Camp I put on a […]

Welcome Eli!

Hi Everyone, Just wanted to add a quick post welcoming my 2nd child, Elijah Kolten Cook, to the world.  He was born on Tuesday, February 17th.  He was 19.75 inches long and weighed 7 pounds, 13 ounces.  He and his Mom are doing very well! I have certainly been a bit sleep deprived over the […]

Breaking Tape in Syracuse!

Prerace: The fam and I traveled to Syracuse on Friday. My parents grew up in the area so they came as well.  We took separate cars and they offered to take Calvin, our two and half year old with them. There were no arguments at all from my wife or I on that one. We […]